St. Kitts is uncrowded. So are its beaches. They are made of white sand (except for Dieppe Bay Beach in the North which is made of darker, volcanic sand) and are, for the most part, perfect for swimming, snorkelling and every kind of watersport. The Atlantic shore has many beaches, a couple in particular to note - North Frigate Bay and Half Moon Bay. Both these beaches are great for a brisk swim and some exhilarating body-surfing. Not so good for other watersports. The waters do face the Atlantic and can be rough - so use your judgement and if the waters seem a little too frisky then hop over to the Caribbean Sea side but a mile away. South Frigate Bay is one such Caribbean beach and has a long stretch of white sand and calm waters. This beach was made for a good book, parasol and a cold drink. There are bars and restaurants at either end (plus a solitary bar in the middle) plus loads of watersports and other beach activities on offer.

South Friar's Bay, a little way south of South Frigate Bay, is an absolute corker. Unfussy, uncrowded and basically a stonker. A neat little pool exists beyond the rock at the north of the beach and a long, straight stretch of sand lies to the south of it. It is perfect for watersports - especially some choice snorkelling. Get a cooler, a bag of ice, put lots of drinks in it, an opener (really frustrating if you forget), a parasol, lots of sunscreen and a smile. And a camera.

Sand Bank Bay is below North Friars' and North Frigate Bay and , rather unusually for the Atlantic side, is relatively sheltered. It is also the model of isolation - a long, crescent-shaped white sand beach, great for a stroll and a swim. No restaurants or bars in sight. Right down at the end of the South East Peninsula lies Turtle Beach (shown right). Abit of a drive, but worth it. Great beach bar and restaurant - powered mostly by small, modern windmills. You can look across the channel at Nevis 2 miles away. If you are lucky out on a boat, you might see the odd dolphin or pod of whales passing through -especially in wintertime. Good for watersports and beach sports. Nice day out.

At the opposite end of St. Kitts right up North lies Dieppe Bay Beach. The sands are dark and made of volcanic rock. The outer reef acts as a wavebreaker and makes the inshore calm. The beach is good for a swim after a leisurely drive up the coast.

When visiting St. Kitts, Bring your beach gear - you will put it to good use.